beet family

Spinach

Spinacia oleracea · Easy

A quick cool-season leaf crop for spring and autumn, with repeat pickings from small sowings.

01

Sow

Sow in spring and again from August into early autumn.

02

Plant

Usually direct sown; modules can fill a newly cleared bed quickly.

03

Harvest

Spring to early summer and again in autumn or winter under protection.

Practical growing notes

Give spinach the right space.

Plant spacing
About 15 cm for mature plants; closer for baby leaves.
Light
Full sun or partial shade.
Containers
Yes, if compost stays moist.

Why grow it?

Fast leaves and a strong fit after summer crops.

Watch for

Heat and drought trigger bolting; use a suitable winter variety for late sowing.